Your body is a temple. You must feed it the right nutrients to live. You must not feed it too much or too little. What do you eat in a day? How many meals do you eat in a day? As an athlete, meals are super important. I typically eat many meals in the day. However, with the co-vid going around, you can’t grub like crazy. Look at my video below to see what I eat in a day! Let me know in the comments what you eat. Don’t forget to Subscribe and Like and Share!!